Similia Homoeo LaboratoryBlog Post

What is constipation?

Constipation is a symptom, not a disease. It essentially refers to an infrequent bowel movement or difficulty in passing stool. Infrequent bowel movement means passing less than three stools a week. Other indicative symptoms are  hard stool, insufficient stool, unsatisfactory stool or a feeling of incomplete bowel evacuation, strain on passing stool and in extreme cases, a need to use fingers to remove stool in small kids. 

When we wonder how frequent is this condition amongst us, several surveys shows that more that 14% of India's urban population is affected by chronic constipation and almost 2% of people globally is affected by this condition. 

The situation is so complicated and common that when a movie "piku" was released in India which specifies this issue it had a very warm welcome due to the fact that people could very easily relate to the difficulties faced by this condition. This condition is also very common among the females.

Do you have constipation? Let us find out:

A large number of people incorrectly believe that they have constipation if they do not get a bowel movement daily. The medical understanding of this condition is slightly different.  Having less than three bowel movements a week is termed as constipation. Also having hard stools or requiring straining at stools for a long time also constitutes constipation. 

Some symptoms you must watch out and report to the doctor immediately are

• Rectal bleeding 
• Severe abdominal pain
• Nausea 
• Fever 
• Loss of weight 
• Relieving constipation the homeopathic way

The goodness of homeopathy lies in the fact that the medicines are safe and non habit forming unlike laxatives . Homeopathy gently brings the functionality of the bowels back to normal. This helps in the regularization of bowel movement and formation of stools in normal consistency. After starting homeopathy treatment most patients can reduce their dependency on laxatives, purgatives and cathartics successfully. 

Similia homeo laboratory's remedies: heal your gut the natural way: 

Similia India Homeopathic medicines for constipation are effective in treating constipation. It effectively treats acute as well as chronic constipation in persons of all age groups. These medicines are natural and do not have any side effects. All the medicines being manufactured in a highly sterile and well mechanized facility using the highest quality products following stringent protocols, maximum efficacy is guaranteed. 

Some of Similia India’s best medicines for constipation are mentioned below.

Nux Vomica: Nux Vomica is one of the most efficient Homeopathic medicines for constipation. Nux Vomica is also a good choice of medicine for treating constipation in persons with a sedentary lifestyle. More importantly, it also effectively treats piles from constipation.

 Bryonia Alba: For constipation with a hard, dry stool that passes in lump form, Bryonia Alba is considered one of the best Homeopathic medicines constipation. Abdominal distension is also noted in some cases. If you suffer from a headache caused due to constipation then it may be effectively treated with homeopathic medicine Bryonia Alba.

Alumina: Alumina is another well-known name on the long list of Homeopathic medicines for constipation. The person needing Alumina does not have the need to pass the stool for days. Alumina is also one of the majorly indicated Homeopathic medicine for constipation in children, infants, bottle-fed babies and among elderly persons.

Lycopodium Clavatum: Lycopodium Clavatum works wonders in cases where constipation is attended with flatulence and a bloated abdomen. It is very useful in irritable bowel syndrome as well.

Silicea: In some constipation cases, the stool is known to recede after being partially expelled. In such cases, Silicea is the most useful Homeopathic medicine for constipation.

 Antimonium Crudum: It is the most effective in cases where constipation and diarrhoea alternate. Antimonium Crudum’s an effective homeopathic medicine for constipation treating soreness of the rectum, anal itching, and mucus piles.

 Aesculus Hippocastanum: Aesculus Hippocastanum and Collinsonia Canadensis have shown the most remarkable recoveries in cases of constipation with piles.

Ratanhia: Ratanhia and Nitric Acid are the best homeopathic medicines for constipation. Ratanhia is more useful in the case of anal fissures with burning pain and constriction at the anus while passing stool. Homeopathic medicine Nitric Acid is the choice where there is bleeding and pain while passing stool.

Sepia: Sepia is an effective homeopathy medicine for constipation, especially for women who experience constipation during pregnancy. Sepia Officinalis is the ink found in cuttlefish. This medicine works well in constipation cases where the person experiences extremely hard stools where there is an urge to remove them mechanically. Sepia also works in women experiencing constipation around their menstrual phase and at menopause. Sepia provides relief to constipated patients feeling full, with dry, hard, and large stools, by facilitating their elimination.

Asafoetida:One of the best homeopathic medicines for chronic constipation is asafoetida. This homeopathy medicine is also indicated in patients experiencing constipation during irritable bowel disease. Asafoetida is a common kitchen ingredient that is safely used. However, there are chances of experiencing side effects like intestinal gas, headache, and diarrhoea while using asafoetida.

Magnesia Muriatica: Patients experiencing constipation accompanied by dry stools can be prescribed Magnesia Muriatica. This medicine is also prescribed to children experiencing constipation during dentition. This homeopathy medicine also works by helping with flatulence and aiding in digestion.

Alumen: Another popular homeopathy medicine for constipation alumen is used in treating patients with gas and constipation who experience significantly hard and dry stools, accompanied by rectal pain and bleeding once the stools are excreted.

Causticum: Causticum is a homeopathy medicine for constipation that is derived from aluminium. This medicine is indicated in patients experiencing severe trouble in passing stools, and once excreted, the stools are covered in mucus.

Sulphur: Sulphur is usually prescribed to patients experiencing constipation with dry and hard stools accompanied by anal pain. Patients having hard, knotty stools that are tough to pass may benefit from sulphur. To achieve quicker relief in patients with constipation, sulphur may be given in combination with Nux vomica. 

Lifestyle changes to be followed to aid in the reduction of constipation:

Lifestyle plays a huge part in constipation and gas. Simple lifestyle changes can help in preventing and relieving constipation and gas. These lifestyle changes include the following:

Eat a high-fibre diet: Include fruits, vegetables, whole grains, and legumes to increase your fibre intake. Fibre helps to add bulk to stools and promotes regular bowel movements.

Stay hydrated: Drink plenty of water and other fluids to help keep stools soft and prevent constipation.

Exercise regularly: Regular physical activity can help stimulate the muscles in your intestines and promote regular bowel movements.

Avoid certain foods: Certain foods such as dairy products, fried foods, processed foods, and high-fat foods can contribute to constipation and gas. Avoid or limit your intake of these foods.

Avoid overeating: Eating large meals can cause gas and bloating. Eating smaller, more frequent meals may help.

Manage stress: Stress can interfere with normal bowel function and contribute to constipation and gas.

Consider probiotics: Probiotics are beneficial bacteria that live in the gut. They can help improve digestion and may reduce gas and bloating.

Let us summarize:

Homeopathy is the talk of the town these days because not only does it produce effective results, but it also has minimum side effects. Many medicines are available to treat constipation, yet some prefer homeopathy for constipation. Homeopathy is an excellent option especially for children, pregnant women and the geriatric group as they do not have any side effects. Opt for homeopathy at the earliest before constipation becomes a disease for you. Prevent complications of constipation by adopting a natural way of healing your gut.